Ingredients:
• 4 salmon fillets, with or without skin
• 4 tablespoons melted unsalted butter
• 2 tablespoons honey
• 1 tablespoon Old Bay seasoning
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh parsley, chopped (optional, for garnish)
• Lemon wedges (for serving)
Instructions:
1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
2. In a small bowl, mix together the melted butter, honey, Old Bay seasoning, minced garlic, lemon juice, salt, and pepper until everything is well blended.
3. Place the salmon fillets on the prepared baking sheet, skin-side down if they have skin.
4. Generously brush the honey butter Old Bay mixture over the salmon fillets, making sure they’re evenly coated.
5. Bake the salmon in the preheated oven for 12-15 minutes, or until it’s fully cooked and flakes easily with a fork.
6. Once done, take the salmon out of the oven and let it rest for a few minutes.
7. If desired, sprinkle chopped fresh parsley over the salmon for garnish, and serve with lemon wedges on the side.
8. Enjoy this tasty Honey Butter Old Bay Salmon with your favorite side dishes!
Prep Time: 5 minutes Cooking Time: 12-15 minutes Total Time: 17-20 minutes Servings: Serves 4
Tips:
• Adjust the amount of Old Bay seasoning based on how spicy you like it.
• For extra flavor and caramelization, broil the salmon for the last 1-2 minutes of cooking.
• Pair the salmon with steamed vegetables, rice, or a fresh green salad for a complete meal.
Recipe Notes:
- Freshness Matters: When selecting salmon, opt for fresh fillets if possible. Look for firm, glossy flesh with a mild aroma of the sea.
- Adjusting Seasonings: Feel free to adjust the amount of Old Bay seasoning according to your taste preferences. You can also add a squeeze of lemon juice for an extra burst of freshness.
- Cooking Methods: While this recipe is for baking salmon in the oven, you can also prepare it on the grill or stove-top using a grill pan for a delicious charred flavor.
Nutrition Information: Note: Nutritional values are approximate and may vary depending on specific ingredients used.
- Calories: Approximately 350 per serving
- Protein: Approximately 34g per serving
- Fat: Approximately 20g per serving
- Carbohydrates: Approximately 10g per serving
- Fiber: Approximately 0.5g per serving
Salmon is a nutritional powerhouse, rich in omega-3 fatty acids, protein, and essential vitamins and minerals such as vitamin D and selenium. The honey butter adds a touch of sweetness while the Old Bay seasoning provides a savory kick, making this dish both delicious and nutritious.
In conclusion, this Honey Butter Old Bay Salmon recipe is a true culinary delight that combines simplicity with sophistication. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress. So why wait? Head to the kitchen, fire up the oven, and treat yourself to a flavorful feast that will leave you craving for more.