Seafood Salad

Ingredients:

14 ounces crab meat
1/2 cup mayonnaise
1­2 stalks celery (amount per preference), finely chopped
1/2 teaspoon Old Bay seasoning
1/2 teaspoon dill
salt & pepper to taste

 

 

Instructions:

Separate crab into individual pieces (only if compressed in package – if not, disregard) and chop into 1/2­ inch pieces; add to a medium bowl. Add remaining ingredients and gently stir until well combined. Serve immediately or cover and refrigerate to store. If you don’t have any Old Bay, use a combination of celery salt and paprika.

 

 

Recipe Notes:

  • Feel free to customize this seafood salad recipe with your favorite seafood options. Grilled shrimp, poached salmon, or even crab meat would all be delicious additions.
  • If you’re short on time, you can use pre-cooked seafood from your local grocery store’s seafood counter.
  • For an extra burst of flavor, try adding some capers or roasted red peppers to the salad.
  • This salad can be made ahead of time and stored in the refrigerator for up to 24 hours. Just wait to add the dressing until you’re ready to serve to prevent the salad from becoming soggy.

 

 

Nutrition Information (per serving):

  • Calories: 280
  • Total Fat: 18g
  • Saturated Fat: 4g
  • Cholesterol: 150mg
  • Sodium: 460mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 21g

 

 

Conclusion: With its vibrant colors, fresh flavors, and satisfying crunch, this seafood salad is a delightful way to enjoy the bounty of the sea. Whether you’re serving it as a light lunch, a side dish, or a main course, it’s sure to impress with its deliciousness and nutritional benefits. So grab your ingredients, toss them together, and let this seafood salad transport you to a sunny seaside paradise with every bite.

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